Crunch – Fat Burning Dance Party
Welcome to CRUNCH Fitness! Let’s get this party started! Crunch major calories while you get down with this fun, energetic workout. There are three easy-to-follow workouts that we think are more like parties. There’s salsa party, party funk and the retro party. Even if youâre not a dancer, don’t worry. Jennifer breaks each combo down into basic steps so you can just jump right in with both feet (literally!). Youâll start with some Latin attitude as Jennifer mambos and sambas you through a cardio fiesta. Next, it’s time to get funky … youâll move and groove with some high energy combos that’ll have you burnin’ fat as you burn up the dance floor! Last, Jennifer finishes with a retro dance section thatâs loaded w | ||
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