Posts Tagged ‘Crunch’

Crunch – Fat Burning Dance Party

Crunch - Fat Burning Dance Party

Welcome to CRUNCH Fitness! Let’s get this party started! Crunch major calories while you get down with this fun, energetic workout. There are three easy-to-follow workouts that we think are more like parties. There’s salsa party, party funk and the retro party. Even if you’re not a dancer, don’t worry. Jennifer breaks each combo down into basic steps so you can just jump right in with both feet (literally!). You’ll start with some Latin attitude as Jennifer mambos and sambas you through a cardio fiesta. Next, it’s time to get funky … you’ll move and groove with some high energy combos that’ll have you burnin’ fat as you burn up the dance floor! Last, Jennifer finishes with a retro dance section that’s loaded w

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Crunch Fat Burning Ab Attack

Crunch Fat Burning Ab Attack

Welcome to CRUNCH Fitness! If you want flat, sleek, toned abs, look no further! Fat Burning Ab Attack is the only workout youll ever need to get (and keep) those washboard abs! The secret to a flat midsection involves muscle-toning AND fat-burning elements. This program gives you the benefits of both in one concise, no-nonsense workout! Instructor Catherine Chiarelli expertly leads you through a standing, totally ab-focused cardio segment developed to help burn off excess belly fat so theres nothing hiding those underlying ab muscles from view! Youll then move to the mat for a targeted, routine that hits the abs from all angles to maximize toning and definition. If youre looking for a flat, toned, tight midsection youll be proud to show of

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Yukon Fitness Ab Crunch Machine ACM-190

ACM-190 Features: -Ab Crunch Machine.-Steel tubing frame.-Adjustable seat.-Suitable for standard or Olympic plates.-Fully bushed leverage arms.-Foam handles.-Fixed foot hold.-Back Pad for extra support.-Accepts Olympic adapters.-Capacity: 200 lbs. Color/Finish: -Color: White and black. Dimensions: -Dimensions: 52'' H x 31'' W x 34'' L.

Yukon Fitness Ab Crunch Machine ACM-190
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Pure Fitness Ab Crunch Bench

An ab crunch bench is one of the most popular fitness choices for in-home exercise, as this seemingly simple piece of equipment allows for seriously targeted ab workouts. Just a few minutes a day on a Pure Fitness Ab Crunch & Sit-Up Bench can give you a stronger core, flatter stomach, slimmer waistline and six-pack abs much faster than almost any other exercise routine. The sleek design of our bench is not only space efficient, but built on a sturdy 50mm square and tubular steel frame that can handle your most vigorous workouts without slipping or shifting. Well-padded knee and ankle rollers allow you to comfortably lock in your legs for a true isolated ab crunch workout. The ankle roller adjust to four positions, ranging from 10” to 16â€

Pure Fitness Ab Crunch Bench
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